38.640960, -90.273706
St. Louis, MO 63112
Contact us for a full schedule!
38.640960, -90.273706
St. Louis, MO 63112
Performance and Preventative Health be sure to also friend us at: https://www.facebook.com/TheLabGym and: https://www.facebook.com/HeavyMetalCrossFit?ref=hl
We are a fitness gym that increases the quality of life for surrounding residents. Whereas most fitness clubs are happy to accept dues from club patrons who never show up, we at The Boxing Gym have a real commitment to actually helping our members get in shape. Our programs are designed to increase member participation which results in more people achieving their goals.The core draw for members are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. Our classes are for anyone and everyone who is serious about starting a fit and healthy lifestyle or is already living one! From out of shape to in shape, we have something for everyone. Don’t worry, you don’t have to fight in the ring to train like a fighter. We will help you build unreal confidence blended with an amazing work ethic. The Boxing Gym claims no credit for any images posted on this site unless otherwise noted. Images on this page are copyright to its respectful owners. If there is an image appearing on this page that belongs to you and you do not wish for it appear on this site, please e-mail us with a link to said image and it will be promptly removed.
Project Deliverance is located in a warehouse on the South Side of St. Louis City. We value the athletes who come to us with an open mind willing to learn and improve.
The French have it right with their wine... and how they enjoy it. Clink a glass. "Santé!" they say. "To your health." A COMFORTABLE ENVIRONMENT, A PLACE LIKE NO OTHER. There are plenty of "gyms" out there, but none of them offer the cache of one of the city's gems, The Chase Park Plaza. Like The Chase, Santé's environment is gracefully maintained by a conscientious, highly-trained fitness staff that takes great pride in assisting you through your pursuit of wellness. More than just a gym, Santé is the place to find the balance needed for a life of longevity, energy and happiness. UNIQUE ADVANTAGES Santé offers you the opportunity to craft a personalized fitness regimen designed to align wellness goals with your lifestyle. Your Personal Trainer and Lifestyle Coach will get to know you, and along with the results of your Lifestyle Assessment, create your individualized program. Your team member will continue to coach you in this process throughout the life of your membership at Santé. IT'S ALL ABOUT YOU The beauty of it all, is that it's all about you — take the program at your own pace, revise it with our help or simply put it on hold, if necessary. Unlike so many other "health clubs," you're not trapped in at Santé. It's flexible for you. No contracts. No pressure. It's a graceful, spa-like environment designed to help you comfortably realize your fitness potential. Align wellness with lifestyle. Feel great. Rediscover your passion for life in a world-class facility befitting the name Chase Park Plaza.
A Knock-Out! Sometimes life throws you some punches, it's time to hit back and get in shape at the same time. The Boxing Gym offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one! This is a great way to liven up your workout and have fun while you are doing it. The knowledgeable staff will help you build confidence and punch and kick your way to a beach ready body! Call us today and get started!
www.CentralStudioSTL.com Come witness the beauty and serenity of our 4,000 square foot, ADA friendly studio in the Central West End. Central Studio offers the most comprehensive schedule of any dance, fitness, and Pilates studio in St. Louis. Take classes and private sessions with our staff of experienced professionals who will walk side by side with you on this movement journey. Enjoy our ever-changing chalk wall, art gallery, and library in the comfort of this nurturing and inviting space. Central Studio is equipped with Pilates reformers and equipment for private sessions and group equipment classes held 5 days a week! Our large studios host classes, workshops, and special events all year-long. Center your body, mind, and spirit in one or more of the following techniques we offer: ballet, modern, contemporary, jazz, yoga, fitness, tango, salsa, hip hop, tap, mat fusion, cardio barre, conditioning, and Pilates equipment. Find relaxation and release through our healing arts department with a Swedish, deep tissue, or Thai massage from one of our gifted massage therapists or experience the life-long benefits of acupuncture. Your body will feel strengthened and stretched and your soul will feel nourished and refreshed when you experience the Central Life at Central Studio (5617 Pershing Ave, St. Louis, MO 63112).
NOW OPEN! The evolution of exercise has arrived. We offer affordable group personal training, semi-private training, and private training. Our heart-rate based interval training allows you to burn up to 1000 calories per workout and offers up to 36 hours of continued calorie burn post-workout. Our experienced fitness coaches and personal trainers make the workouts fun and modifiable to all fitness levels. Beginners to advanced are welcome. Our workout is the most effective and efficient way to total fitness using the most innovative equipment in the industry. Experience accelerated weight loss. Increase strength,energy, and endurance. Build a toned lean defined physique.
Class Times: Monday - Friday - Morning: 6am, 7am, 8am - Lunch: 12.15pm - Evening: 4:30pm, 5:30pm, 6:30pm - Open Gym: 9am-12pm & 1:30pm-4:30pm Saturday - Free Intro: 9am - Class: 10am - Open Gym: 11am - 12pm Sunday: CLOSED We are geared for any fitness level and experience. Our programs are designed to develop all general and motor fitness components. Benefits to our programs include improved balance and coordination, reduced anxiety and depression, increased confidence, and renewed vigor, energy and zest for life. Positively influenced fitness components include cardiorespiratory, muscular strength and endurance, flexibility, and lean body composition. Don't wait another moment. Get started today!
Any class package can be used between the Central West End and Ladue studios.
Status Fitness is a private fitness studio that offers personal training, physique competitor training, bootcamp, and group classes for all fitness levels. We don't do diets, we do lifestyle changes. Results Guaranteed or Your Money Back.
For a fast, convenient and affordable fitness workout, choose our Snap Fitness club - the clean, comfortable close-to-home gym with everything you need to get results. Join today and get started on a fitness plan to help you get fit, feel great and be well!
Enjoy the benefits of therapeutic massage with member-only privileges, no contracts, and no long-term agreements. MassageLuXe has 4 membership types to fit your needs. All memberships are valid at any location and include unlimited 15 minute daily HydroLuxe dry water massage sessions. We have 9 modalities of massage, which can be enjoyed in 30-120 minute increments: Standard Massage: Swedish, Deep Tissue, Prenatal Specialty Massage: Hot Stone, Aromatherapy, Reflexology, Sports, Trigger Point / Tender Point, Bio-Mat
This page will be filled with pictures of my work. Some of the pictures on here will be pictures that I took of my clients and some that are snagged/tagged and posted online from Happy Customers! I not only promote my hair services in St Louis Mo but also I would like to give everyone and everywhere the opportunity to BUY hair extensions that are 100% Virgin Bundles! Come Shop with me! :) I want you to feel confident in my services and this Brand..... Feel free to order online at www.bristylezhair.mayvenn.com
Hair for me is not just a gift, it's a call. It's a call to humanity that allows me to enhance people's hearts by enhancing their physical appearance. I take great pride in the art that I create, be it on someone's hair or their nails and i count it a privilege to have human beings as my canvas. My hope is to change lives and that that hope is conveyed in my work.
SLU Wellness creates and supports programs on campus related to: General Wellness Healthy Eating and Exercise Sexual Assault Prevention Drug and Alcohol Abuse Prevention Mental Health and Suicide Prevention What do the programs look like? Monthly Wellness Fairs Speakers Fun Events Awareness Campaigns Peer Educators Staff training Interested in working with SLU Wellness? Contact us at [email protected] or message us!
Located at 5229 Delmar. We cater to the client as a whole, believing that when you look your best you feel your best. Our facility creates a peaceful and tranquil atmosphere. This atmosphere is sure to put your mind and body at ease, creating the best canvas for the artwork that you are. We specialize in hair follicle stimulation and re- growth treatments that promote a healthy scalp, and thus happy hair! We offer scalp as well as full body massage, manicures, pedicures, facials, make-up and much more!
A Knock-Out! Sometimes life throws you some punches, it's time to hit back and get in shape at the same time. The Boxing Gym offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one! This is a great way to liven up your workout and have fun while you are doing it. The knowledgeable staff will help you build confidence and punch and kick your way to a beach ready body! Call us today and get started!
Through a diverse range of classes our program can be a complete solution for all of your yoga and fitness needs, or you can take specific classes that complement other activities you love. It's a modern approach designed to fit your lifestyle.
We discover. We design. We educate. And, we deliver. Mighty Ox Fitness isn't your run-of-the-mill fitness company. Our name alone is enough proof of this! Our team is innovating the fitness industry by combining tech, education, and service. We fight for the local gyms, athletes, and anyone who is willing to challenge themselves to live healthier, active, and engaging lives. We strongly believe in our purpose because our heart and soul is founded on fitness and its local roots. The trainers who power our programs are former/current athletes, educated, accredited, motivational, and local. By means of strategic partnerships throughout the country, Mighty Ox Fitness has made it possible to receive personalized training at costs much lower than hourly training sessions. Benefit from higher quality programming, 24/7 customer service, and a comprehensive resource center. Our official launch date is November 1, 2014. More to come...