8273 Brentwood Industrial Dr
Brentwood, MO 63144
(314) 882-4225
TONE Athletic Performance & Professional Fitness is a St. Louis based personal training company owned by Jacque Albus, a certified personal trainer and Practitioner with the world-reknowned CHEK Institute. We specialize in individual and team athletic performance, corrective exercise, and personal and group fitness training. Our goal is to motivate, inspire and educate you so that you can reach your goals and have fun doing it! Email Jacque at [email protected] for more information or if you have any questions. Today is the day to start working towards optimal health and wellness. Let us know how we can help!
// Welcome to Arch City CrossFit. This place will change your life if you let it. // At Arch City CrossFit, your goals are our goals. Whether it’s to lose a little weight or improve your Fran time, we have you covered. We commit to getting you in the best shape of your life. We strive to improve your health physically, mentally, and emotionally through informative coaching, educational seminars, and a positive environment. You will be pushed and you will be challenged, but you can expect to have the support of your coaches and community the entire way. It's training for life. It's fitness made fun. Arch City CrossFit is much like a personal trainer, but at a fraction of the cost and with a larger support system. Our coaches are hands on, informative, and passionate about your growth inside and outside the gym. Our programming has been developed from training with top CrossFit gyms and fitness professionals around the country. Our system works and has been proven to develop athletes faster and safer than other programs. We focus on improving your Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy through constantly varied, highly functional movements done at high intensity. This means every day you will have a new workout, creating an exciting workout environment and eliminating the boredom and monotony with most typical fitness routines. CONTACT US: E: [email protected] P: 314-736-4473 STAY CONNECTED: Members Group – https://www.facebook.com/groups/archcitycrossfit/ Twitter – https://twitter.com/archcityfitness Instagram – https://instagram.com/archcitycrossfit/ Google+ - https://plus.google.com/+ArchCityCrossFitStLouis/
CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038
The Parks and Recreation Department manages the parks, trails, ice arena, community center, MAGIC Bus, website and city newsletter. They strive to offer quality spaces and programs, both indoors and outdoors, which provide residents and visitors the opportunity to enhance their lives through rest, relaxation and recreation. Quality parks and access to recreation facilities improves property values, provides citizens the opportunity to come together socially and is a great source of pride for the community.
The Webster Groves Family YMCA got its start in 1942 when a committee of Webster Grove high school students requested a meeting with representatives of the County Branch (Mid County) YMCA. The students were looking for a club headquarters where they could meet socially, especially on weekends, and asked the County Branch to consider the development of a YMCA center in Webster Groves. Three months later, a one-room storefront was leased and youth attendance was recorded at over 47,000 for the year that followed. The branch quickly outgrew the storefront space, and, in 1944, moved into a three-story house, which served as a community center and youth clubhouse. In 1958, a new 25,000 square foot facility was built featuring two club rooms, game room area, lounge, dining room, office space and an unfinished basement. A swimming pool and locker rooms were added in 1968 and an aerobic/dance floor added to the basement in 1987. In 2000, the fitness area was expanded and cosmetic improvements were made to the lobby. The Webster Groves and Kirkwood YMCAs were merged in 1984.
Mirror Image Lifestyle Fitness owner Kirsten Caywood has an extensive background in nursing and a combined passion for fitness and health. She is a Certified Personal Trainer through American Council on Exercise (ACE), a Health Coach (ACE) and also a Certified Kettlebell Instructor. Her passion is helping others attain their health and fitness goals by utilizing her comprehensive background and experience. Her goal for her clientele is to educate them on diet, exercise and lifestyle for long term results. Her knowledge, direction and encouragement is sure to keep her clients motivated and accountable, thus optimizing their ability to better themselves. Join Kirsten in her dynamic circuit/interval workouts that include calisthenics, plyometrics, Kettlebells, outdoor bootcamps and much more. Her services also offer one on one and small group personal training whether it be at your home, your business or at her location, you are sure to be challenged. Contact Kirsten today and get a free consultation that includes body fat and measurements along with goal setting and program design/ implementation. Classes are Monday-Friday mornings 5:45-6:30am And Saturday mornings 8-8:45am If you are interested in trying a class out, your first one is FREE!! No Contracts or membership dues. Just your month to month payment!
Welcome to your neighborhood 24 hour gym in Webster Groves! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Our mission is to make our customers and our suppliers more profitable. We accomplish this by providing our customers with highly-educated and motivated professionals armed with the best products in the industry. Our professional sales team is as comfortable on a job site demonstrating a belt sander or an edger as they are in the boardroom. Our Customer Service Team in each of our five locations has full access to information on products, pricing and logistics. Our customers receive the products they need, when they need it, and we advise them on how to do the job correctly. Our commitment to the best products in the industry embraces all categories - prefinished and unfinished hardwood flooring, trims and vents, underlayments, machines, tools, adhesives, stains, finishes, abrasives and all other accessories. Our customers receive the level of quality they need to get paid quickly on their work and earn those valuable referrals.
Contact Brad via email for pricing, location, and availability [email protected]
About Karr Bick Kitchen + Bath Founded in 1958, Karr Bick has grown to become one of the most reputable kitchen & bath design and installation companies in the St. Louis area. Under new ownership, we offer a fusion of history with a fresh vision and energy. Carefully considering our customers' needs and desires, we bring the right balance of style and function into our kitchen and bath solutions. Time and again our clients rely on us for expert advice, quality products and exceptional service. From initial concept to final installation, we are there every step of the way to work with you and on your behalf.
Professional Property Management throughout the St. Louis Metropolitan area servicing Condo Associations, Single & Multi Family Homes.
Past and Present Clients include: Men Are From Mars-Women Are From Venus - LIVE! Night of the Proms Blue Man Group Megastar Tour James Taylor David Copperfield NFL Superbowl XXXVI Halftime show featuring U2
Satisfying taste buds everywhere with authentic, flavorful and slow-cooked food. It's Louisiana - Fast!
Holthaus Technologies specializes in residential and commercial entertainment environments, audio & video systems, technology consultation, and home/office automation, including lighting, shade control, HVAC, security, and audio/video integration. We serve the St. Louis area and strive to provide you with the most efficient and cost effective audio/visual systems for your needs, including planning, design, installation, and support. We take a no-nonsense approach, listening to your needs, informing you of the possibilities that are in the marketplace, consulting with you about your particular situation, then deliver upon everything that we say that we will, all with an attention to detail that is second to none. Unlike the big-box stores, we are striving to build a lasting relationship and become your outsourced technology consultant. Your satisfaction is our most important concern. At the end of the day, you want your systems to be easy to use, reliable, and to help you relax and enjoy life more thoroughly. We can help you with that.