Fit & Bendy Contortion & Flexibility Training, Los Angeles CA | Nearby Businesses

• Medical and Health
• Physical Fitness

1844 Park Ave
Los Angeles, CA 90026
(323) 379-2363

Welcome to St.Andrews Relief Center Inc. Patient Care, Quality Tested Medicine, and Safety are our daily goals. We are dedicated to the ethical and legal dispensing of Medical Cannabis and strictly comply to, and enforce HS – 11362.5. Our facility is completely functional and accessible for people with disabilities, being another way in which we serve our patients special health requirements. Additionally we have excellent discounts for people with life threatening diseases and conditions including but not limited to those with AIDS/HIV, MS, and Cancer. Ask about our other discounts and values. We always care and it is our dedicated mission to help. We are professionals in every aspect of the Medical Cannabis dispensing process therefor making your visits safe, enjoyable, and easy to understand. We make a good neighbor and take our position in the health related business community with all seriousness and dedication. We keep our facility inside and out in excellent condition with an emphasis to neighborhood safety.

2501 W SUNSET STE. ON THE CORNER OF CORONADO AND SUNSET IN SILVERLAKE!!! WE ARE ALL ABOUT TAKING CARE OF YOU! WE HAVE PLENTY OF ORGANIC STRAINS AND DANK KIEF and ALL OF OUR 1/8's ARE UNDER 60 DOLLARS! COME CHECK US OUT. WE ARE OPEN BETWEEN THE HOURS OF 11AM-11PM EVERYDAY!! WE HAVE KICK-ASS FIRST TIME PATIENT SPECIALS EVERYDAY! AND WE TAKE CARE OF OUR REGULARS!! DISABILITY? VETERAN? ASK ABOUT YOUR DISCOUNT NOW! WE HAVE VERY CONVENIENT PARKING LOCATED CONVENIENTLY IN FRONT OF OUR FACILITY. ONLY THE BEST HERE!

Using a skill-deficiency model and applied behavior analysis, we provide result-oriented programs and consultation for learning, focusing, behavioral and emotional issues.

Join my 12 Week Challenge to burn fat, sculpt, & or build muscle! RocioPonce is a certified Personal Trainer in Strength Training, Pilates, a Group Fitness Instructor, and certified in Sports Nutrition & Holistic Nutrition (& enjoys customizing the most important part of this journey - the meal plan that will help you get fit, get healthier, sleep better, get focused, and reach your fitness goal). Finish off 2015 on a strong note & start or continue 2016 on a fiery one. Personalized workout programs using traditional fitness & mindbody workouts - nutrition guidance & support. I'll make sure you stay motivated so you can reach your goal in the comfort of your own schedule at home or at your gym. If not now, then when⏳❓ Lets get you into the best shape of your life.✔ I customize nutrition and workout plans tailored to your needs. Let me customize your plan and help you reach your goals. ------------ FLAMENCO DANCE PRIVATES in Whittier CA CA. by appointment. 13015 Bailey St, Whittier, CA 90601 (always call before showing up because schedule is subject to change). Pilates & Strength Training: 1on1, Reformer privates & semi privates at "We 2 Can Do Fitness & Training" 1111 N Brand Blvd # D, Glendale, CA 91202. (details on rates, go to RocioPonceFtiness.com or RocioPonce.net) ----------- ROCIO PONCE HAS A 24 HOUR CANCELLATION/RESCHEDULING POLICY FOR GROUP CLASSES, PRIVATES, SEMI-PRIVATES, & WORKSHOP SESSIONS. NO-SHOWS OR CANCELLATIONS & RESCHEDULES WITH LESS THAN 24 HOURS NOTICE WILL BE CHARGED THE FULL CLASS RATE. ONLINE TRAINING FOR THIS POLICY DOES NOT APPLY.

CrossFit is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting. CrossFit Inc. describes its strength and conditioning program as “constantly varied functional movements executed at high intensity across broad modal and time domains," with the stated goal of improving fitness, which it defines as "work capacity across broad time and modal domains."[8] Hour-long classes at affiliated gyms, or "boxes", typically include a warm-up, a skill development segment, the high-intensity "workout of the day" (or WOD), and a period of individual or group stretching. Some boxes also often have a strength focused movement(s) prior to the WOD. Performance on each WOD is often scored and/or ranked to encourage competition and to track individual progress.-CrossFit.com CrossFit Sunset offers a free one-on-one intro class to all first time CrossFitters. Call us to book your session 213-483-1350

Fighting arts training for the whole family. Fun & friendly atmosphere in the heart of historic Echo Park. Boutique gym training, small class sizes, individual attention.

Silver Lake Pilates Studio... You know you want to!

Join us for a fun and memorable 5k, with a scenic cross country style course on a mix of dirt, grass and asphalt. The course is moderately challenging with about 3/4 of a mile of gradual hills. You will love the course, as well as the view of Los Angeles and the Dodger Stadium. Make sure to come out and help our cause, while promoting a healthy lifestyle within the community. Christmas 2 Give was created to make a change in the lives of others, therefore this year we will be conducting a shoe drive. Bring any shoes; new or slightly used and lets give to the Los Angeles Mission.

The 3rd Annual Glendale Dodger Night presented by Lexus of Glendale is on Saturday, August 16, 2014. Glendale Dodger Night benefits the Glendale Parks & Open Space Foundation, a 501(c)(3) non-profit organization dedicated to supporting our community’s parks and open spaces. Join community members to celebrate the City of Glendale and the game of baseball at Glendale Dodger Night! The event will begin with our Glendale City Hall Pre-Party in the afternoon which will feature food, drinks, entertainment, and much more. The event will continue at Dodger Stadium in the evening to watch our Los Angeles Dodgers play the Milwaukee Brewers. Bus transportation to and from the stadium will be provided for City Hall Pre-Party attendees.

Zumba combines Latin and International music with a fun and effective workout system. With classes and instructors worldwide, anyone can Join the Party! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. Each class session is a minimum of one hour. This is my Zumba schedule every week! 2933 Beverly Blvd. (corner of Beverly and Reno St) CLASS IS ONLY $3! - Monday from 7 pm to 8 pm - Tuesday from 7 pm to 8 pm - Wednesday from 7 pm to 8 pm Dance Village 1925 W. Temple St. Los Angeles, CA 90025 (Temple & Bonnie Brae) CLASS IS ONLY $5! - Saturdays from 8:30 am to 9:30 am